One of my top picks, this Smoothie is great tasting, and provides your body with bags of energy! Great for lunch at work or school and a fantastic way to start your five-a-day!
one of these?]
- 8x Red Grapes
- 2x Handful of Raspberries
- Handful of Cranberries
- 1x Banana
- Cup of Apple Juice
- 1x Pomegranate
The amount listed should serve one person
and allow a little extra for a quick fix later on or if you are just in
thirsty for more!
The First step is prepare the pomegranate! I have attached a video to help you with this as it can be quite tricky if its your first time.
After preparing the Pomegranate, throw all the ingredients into the blender and blast it for around 30 seconds.
Add some crushed ice if desired, but this is optional. Set the Blender to a high speed for 10 seconds
Check the mix is at a consistency you are happy with! If it's not, go ahead and add more grapes or berries to thin it, or perhaps some plain natural yoghurt to thicken it
Enjoy Your Raspberry and Pomegranate Smoothie!
NOTE: This Smoothie
should be made and consumed within a few hours.
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